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FLOFlowers Foods, Inc.Sell5.7·$7.74-0.13%
SellModerate Confidence
Investment thesis

Flowers Foods offers attractive valuation with a forward earnings multiple of 9.3x and a near-perfect earnings beat record, but the stock has essentially reached its analyst price target, leaving only 1.7% of headroom, while high short interest, an elevated put/call ratio, and customer concentration risk cap near-term upside.

Thesis pillars

  • Exceptional Free Cash Flow ConversionStable
  • Strong Earnings Beat ConsistencyStable
  • Attractive Valuation ProfileImproving
  • +1 more pillar — see the Why tab for full reasoning

Full reasoning →

Open full analysis

Flowers Foods, Inc. (FLO) Stock Analysis

Falling Knife setup · Catalyst-Driven edge

SellValueGrowthModerate Confidence

Consumer Defensive · Packaged Foods

Sell if holding. Analyst target reached at $7.74 — A.R:R 0.1:1 is below the 1.5:1 minimum. Reward from here is too thin for a buy — the engine flags exit. Additional concerns: Concentration risk — Customer: top-10 customers (57.7%).

Flowers Foods is the second-largest U.S. packaged bakery producer, selling breads, rolls, snack items, and baking mixes under Nature's Own, Dave's Killer Bread, Canyon Bakehouse, Simple Mills, Wonder, and Tastykake. Branded Retail represented 65.9% of FY2025 sales; Walmart/Sam's... Read more

$7.74+1.2% A.UpsideScore 5.7/10#12 of 33 Packaged Foods
QualityF-score7 / 9FCF yield14.63%
IncomeYield6.45%(5y avg 4.77%)Payout282.86%at-risk
Stop $7.35Target $7.83(analyst − 13%)A.R:R 0.1:1
Analyst target$9.00+16.3%5 analysts
$7.83our TP
$7.74price
$9.00mean
$7
$14

Sell if holding. Analyst target reached at $7.74 — A.R:R 0.1:1 is below the 1.5:1 minimum. Reward from here is too thin for a buy — the engine flags exit. Additional concerns: Concentration risk — Customer: top-10 customers (57.7%). Chart setup: Death cross, below all MAs, RSI 30, MACD bearish. Score 5.7/10, moderate confidence.

Passes 5/9 gates (clean insider activity, news events none recent, earnings proximity 20d clear, semi cycle peak clear, materials cycle peak clear). Fails on weak momentum and favorable risk/reward ratio and death cross (50MA < 200MA). Suitability: speculative.

10-K grounded · weekly refresh

About Flowers Foods, Inc.

About Flowers Foods, Inc.

Walmart/Sam's Club accounted for 21.5% of Flowers Foods' total sales in fiscal year 2025 — the only customer to represent 10% or more of annual sales — while the ten largest customers collectively represented 57.7%. The company ranked second by dollar market share in the U.S. packaged baking industry as of the 53-week period ending January 4, 2026, and operates a DSD network of 5,772 territories plus a warehouse delivery system, with 221 thrift stores generating $62.2 million in FY2025 sales.

Flowers earns revenue from Branded Retail (65.9% of FY2025 total sales) and Other categories including store-branded retail, foodservice, and contract manufacturing. The DSD system relies on 4,274 independent distributor-owned territories — each holding the right to distribute certain brands in a defined geographic area — alongside 1,365 company-operated territories. Key input costs, including flour, sweeteners, shortening, and natural gas for oven firing, are subject to commodity price fluctuations; the company uses forward purchase agreements and derivative financial instruments to manage raw material price risk. The Simple Mills acquisition, completed February 21, 2025, added a better-for-you snacking brand with products available across more than 30,000 natural and conventional stores and introduced co-manufacturing into the distribution model. Fresh packaged bread category volumes have declined in recent periods, with Flowers Foods responding through rationalization of regional brands and a full brand portfolio review begun in Q4 FY2025.

Show full overview

The 10-K explicitly identifies the Walmart/Sam's Club relationship as material, noting that its loss or a material negative change could have a material adverse effect on business operations. The top-10 customer block at 57.7% of total sales means a small number of large retailers exercise significant shelf-placement and pricing influence over results. In March 2026, Flowers Foods disclosed via Form 8-K the departure of Chief Growth Officer Terry S. Thomas effective April 24, 2026, with the role dissolved and no successor named — a change occurring alongside the ongoing portfolio review and regional brand impairments recognized in Q4 FY2025, signaling a strategic shift that may alter category focus and customer-facing revenue mix.

See also: Consumer Defensive · Packaged Foods

From Flowers Foods, Inc.'s most recent 10-K filing, extracted June 10, 2026.

news + 30-day 8-K events · 5-min refresh

Recent developments

updated 2026-07-26
TrendMatrix Research · upcoming catalyst calendar

Upcoming dated catalysts

Fri, Aug 14, 202620d to earnings· next earnings call

Thesis

Rewards
Strong earnings beat streak (3/4)
Attractive valuation
Strong growth profile
Risks
Concentration risk — Customer: top-10 customers (57.7%)
Analyst target reached - limited upside remaining
Leverage penalty (D/E 1.1): -0.5

Key Metrics

P/E (TTM)22.1
P/E (Fwd)9.4
Mkt Cap$1.6B
EV/EBITDA5.6
Profit Mgn1.4%
ROE5.4%
Rev Growth6.8%
Beta0.40
Dividend6.45%
Rating analysts13

Quality Signals

Piotroski F7/9

Options Flow

P/C1.00neutral
IV51%elevated

Concentration Risks(10-K Item 1A)

  • HIGHCustomertop-10 customers58%
    10-K Item 1: 'Our top 10 customers in Fiscal 2025 accounted for 57.7% of sales.'
  • LOWCustomerWalmart/Sam's Club22%
    10-K Item 1: 'our largest customer, Walmart/Sam’s Club, represented 21.5% of the company’s sales'

Material Events(8-K, last 90d)

  • 2026-06-05Item 5.02LOW
    Director Thomas C. Chubb III resigned from Flowers Foods board effective June 4, 2026, citing competing professional demands as chairman, president, and CEO of Oxford Industries. No disagreement cited. No successor named.
    SEC filing →
  • 2026-03-30Item 5.02MEDIUM
    Chief Growth Officer Terry S. Thomas agreed to depart Flowers Foods effective April 24, 2026; the CGO role will be dissolved with no successor. Severance: 18 months base salary plus 12 months COBRA medical coverage.
    SEC filing →

Model-generated analysis — not investment advice. Not a registered investment advisor. Past performance does not guarantee future results.

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Methodology · Editorial policy & full disclaimer

Rating Breakdown

1 floor-breaker

Price action weak — below key moving averages, no momentum carry. Needs a base before trend-continuation setups apply.static

Volume
0.2
Obv
1.0
Ma Position
1.0
Macd
2.3
Rsi
3.5
Volume distribution (falling OBV)Below 200-MA, MA slope -7.2%/30d — confirmed downtrend
GatesMomentum 1.6<4.5A.R:R 0.1 < 1.5@spotDeath cross (50MA < 200MA)Executive change: officer departure/appointmentInsider activity: OKNEWS EVENTS NONE RECENTEARNINGS PROXIMITY 20d clearSEMI CYCLE PEAK CLEARMATERIALS CYCLE PEAK CLEARFalling KnifeSuitability: Speculative
RSI
30 · Neutral
20D MA 50D MA 200D MADEATH CROSSSupport $7.58Resistance $8.91

Price Targets

$7
$8
A.Upside+1.2%
A.R:R0.1:1

Position Sizing

ConvictionNone
Suggested %0.5%
Max %1%
RegimeSteady

Risk Alerts

! Target reached (1.2% upside)
! momentum at 1.6 (below the engine's 4.5 threshold)
! asymmetry at 0.1 (below the engine's 1.5 threshold)@spot

Earnings

B
B
B
M
3/4 beats
Next Earnings2026-08-14 (20d)

Verdict History

reverse chrono — latest first
Loading history...
Verdicts are recorded on every nightly pipeline run. Rows capture transitions (verdict flips, score deltas ≥0.3, entry/TP/SL changes). Rows with a ▶ can be expanded to see the change reason. Aggregate cohort performance is tracked in the recommendation ledger.
Frequently Asked Questions
Is FLO stock a buy right now?

Sell if holding. Analyst target reached at $7.74 — A.R:R 0.1:1 is below the 1.5:1 minimum. Reward from here is too thin for a buy — the engine flags exit. Additional concerns: Concentration risk — Customer: top-10 customers (57.7%). Chart setup: Death cross, below all MAs, RSI 30, MACD bearish. Prior stop was $7.35. Score 5.7/10, moderate confidence.

What is the FLO stock price target?

Take-profit target: $7.83 (+1.2% upside). Prior stop was $7.35. Stop-loss: $7.35.

What are the risks of investing in FLO?

Concentration risk — Customer: top-10 customers (57.7%); Analyst target reached - limited upside remaining; Leverage penalty (D/E 1.1): -0.5.

Is FLO overvalued or undervalued?

Flowers Foods, Inc. trades at a P/E of 22.1 (forward 9.4). TrendMatrix value score: 8.1/10. Verdict: Sell.

What do analysts say about FLO?

13 analysts cover FLO with a consensus score of 2.5/5. Average price target: $9.

What does Flowers Foods, Inc. do?Flowers Foods is the second-largest U.S. packaged bakery producer, selling breads, rolls, snack items, and baking mixes...

Flowers Foods is the second-largest U.S. packaged bakery producer, selling breads, rolls, snack items, and baking mixes under Nature's Own, Dave's Killer Bread, Canyon Bakehouse, Simple Mills, Wonder, and Tastykake. Branded Retail represented 65.9% of FY2025 sales; Walmart/Sam's Club was the largest customer at 21.5% of sales, with the top-10 customers collectively at 57.7%.

Related stocks: CENT (Central Garden & Pet Company) · SENEA (Seneca Foods Corp.) · MAMA (Mama's Creations, Inc.) · CENTA (Central Garden & Pet Company) · HLF (Herbalife Ltd.)
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