Skip to main content

Flowers Foods, Inc. (FLO) Stock Analysis

Falling Knife setup

Buy WaitModerate Confidence

Consumer Defensive · Packaged Foods

Earnings in 1 day (2026-05-21). Expect elevated volatility around the report — consider waiting for post-earnings price action before new entries.

Wait for pullback to $6.59. Weak momentum; also below 200-day MA (death cross) — blocks BUY_NOW at $6.92. Engine's entry $6.59 (5% below current) is the shallowest technical level that clears the 2:1 A.R:R minimum. Key risks: Concentration risk — Customer: top-10 customers (57.7%); V7 low-quality RISK_OFF penalty: -0.5 (Q=4.6).

Flowers Foods is the second-largest packaged bakery company in the US, producing breads, buns, rolls, snack items, and baking mixes under Nature’s Own, DKB, Canyon Bakehouse, Simple Mills, Wonder, and Tastykake brands. It sells through supermarkets, mass, club, and foodservice... Read more

$6.92+25.5% A.UpsideScore 5.3/10#14 of 26 Packaged Foods
QualityF-score7 / 9FCF yield14.47%
IncomeYield13.73%(5y avg 4.61%)Payout245.63%at-risk
Entry $6.59(5% below current)Stop $6.13Target $8.27(analyst − 13%)A.R:R 1.6:1Setup A.R:R 3.6:1
Analyst target$9.50+37.3%6 analysts
$8.27our TP
$6.92price
$9.50mean
$14

Wait for pullback to $6.59. Weak momentum; also below 200-day MA (death cross) — blocks BUY_NOW at $6.92. Engine's entry $6.59 (5% below current) is the shallowest technical level that clears the 2:1 A.R:R minimum. Key risks: Concentration risk — Customer: top-10 customers (57.7%); V7 low-quality RISK_OFF penalty: -0.5 (Q=4.6). Chart setup: Death cross, below all MAs, RSI 15, MACD bearish. Earnings in 1 day. Wait until post-earnings. Score 5.3/10, moderate confidence.

Passes 5/8 gates (favorable risk/reward ratio, clean insider activity, no SEC red flags, semi cycle peak clear, materials cycle peak clear). Fails on weak momentum and death cross (50MA < 200MA) and earnings proximity 1d<=7d. Suitability: aggressive.

Recent Developments — Flowers Foods, Inc.

Generated 2026-05-20T21:06:21Z.

Thesis

Rewards
Sector modifier (Consumer Defensive): +0.8
Risks
Concentration risk — Customer: top-10 customers (57.7%)
V7 low-quality RISK_OFF penalty: -0.5 (Q=4.6)
Leverage penalty (D/E 1.1): -0.5

Key Metrics

P/E (TTM)18.0
P/E (Fwd)8.7
Mkt Cap$1.5B
EV/EBITDA5.3
Profit Mgn1.6%
ROE6.2%
Rev Growth6.8%
Beta0.46
Dividend13.73%
Rating analysts13

Quality Signals

Piotroski F7/9

Options Flow

P/C0.51bullish
IV88%elevated
Max Pain$3-63.9% vs spot

Concentration Risks(10-K Item 1A)

  • LOWCustomerWalmart/Sam's Club22%
    10-K Item 1: 'our largest customer, Walmart/Sam’s Club, represented 21.5% of the company’s sales'
  • HIGHCustomertop-10 customers58%
    10-K Item 1: 'Our top 10 customers in Fiscal 2025 accounted for 57.7% of sales'

Material Events(8-K, last 90d)

  • 2026-03-30Item 5.02MEDIUM
    Terry S. Thomas (chief growth officer) departing April 24, 2026; role dissolved. Expected severance of 18 months base salary plus 12 months COBRA in exchange for a release of claims. No disagreement cited.
    SEC filing →
  • 2026-02-23Item 5.02LOW
    George E. Deese (director, 61 years of service) retiring at 2026 annual meeting; Edward J. Casey Jr. also not standing for re-election. Board to reduce from 11 to 9 members post-meeting. No disagreement cited.
    SEC filing →

Model-generated analysis — not investment advice. Not a registered investment advisor. Past performance does not guarantee future results. Full disclaimer

Rating Breakdown

2 floor-breakers·1 ceiling hit

Price action weak — below key moving averages, no momentum carry. Needs a base before trend-continuation setups apply.static

Volume
0.0
Macd
0.8
Obv
1.0
Ma Position
1.0
Rsi
3.0
Capitulation risk (RSI 15, below 200MA)Volume distribution (falling OBV)Below 200-MA, MA slope -8.4%/30d — confirmed downtrend

Ranks in the bottom of its industry peers on the composite signal. Better names in the same sector exist.static

Quality Rank
2.2
Value Rank
5.3
Growth Rank
6.2
GatesMomentum 1.2<4.5Death cross (50MA < 200MA)EARNINGS PROXIMITY 1d<=7dA.R:R 1.6 ≥ 1.5Insider activity: OKNo SEC red flagsSEMI CYCLE PEAK CLEARMATERIALS CYCLE PEAK CLEARFalling KnifeSuitability: Aggressive
RSI
15 · Oversold
20D MA 50D MA 200D MADEATH CROSSSupport $6.92Resistance $9.18

Price Targets

$6
$7
$8
A.Upside+19.5%
A.R:R1.6:1
Setup A.R:R (at entry)3.6:1

Position Sizing

ConvictionNone
Suggested %0.5%
Max %1%
RegimeRisk-Off

Risk Alerts

! Earnings in 1 day - binary event risk
! Momentum score 1.2/10 — below 4.5 minimum
! Death cross — 50-day MA below 200-day MA

Earnings

B
M
M
M
1/4 beats
Next Earnings2026-05-21 (1d)

Verdict History

reverse chrono — latest first
Loading history...
Verdicts are recorded on every nightly pipeline run. Rows capture transitions (verdict flips, score deltas ≥0.3, entry/TP/SL changes). Rows with a ▶ can be expanded to see the change reason. Aggregate cohort performance is tracked in the recommendation ledger.
Frequently Asked Questions
Is FLO stock a buy right now?

Wait for pullback to $6.59. Weak momentum; also below 200-day MA (death cross) — blocks BUY_NOW at $6.92. Engine's entry $6.59 (5% below current) is the shallowest technical level that clears the 2:1 A.R:R minimum. Key risks: Concentration risk — Customer: top-10 customers (57.7%); V7 low-quality RISK_OFF penalty: -0.5 (Q=4.6). Chart setup: Death cross, below all MAs, RSI 15, MACD bearish. Earnings in 1 day. Wait until post-earnings. Target $8.27 (+19.5%), stop $6.13 (−12.9%), Setup A.R:R 3.6:1. Score 5.3/10, moderate confidence.

What is the FLO stock price target?

Take-profit target: $8.27 (+25.5% upside). Target $8.27 (+19.5%), stop $6.13 (−12.9%), Setup A.R:R 3.6:1. Stop-loss: $6.13.

What are the risks of investing in FLO?

Concentration risk — Customer: top-10 customers (57.7%); V7 low-quality RISK_OFF penalty: -0.5 (Q=4.6); Leverage penalty (D/E 1.1): -0.5.

Is FLO overvalued or undervalued?

Flowers Foods, Inc. trades at a P/E of 18.0 (forward 8.7). TrendMatrix value score: 8.8/10. Verdict: Buy (Wait for Entry).

What do analysts say about FLO?

13 analysts cover FLO with a consensus score of 2.5/5. Average price target: $10.

What does Flowers Foods, Inc. do?Flowers Foods is the second-largest packaged bakery company in the US, producing breads, buns, rolls, snack items, and...

Flowers Foods is the second-largest packaged bakery company in the US, producing breads, buns, rolls, snack items, and baking mixes under Nature’s Own, DKB, Canyon Bakehouse, Simple Mills, Wonder, and Tastykake brands. It sells through supermarkets, mass, club, and foodservice channels via a DSD distribution network of ~5,772 territories.

Related stocks: SENEA (Seneca Foods Corp.) · CENTA (Central Garden & Pet Company) · CENT (Central Garden & Pet Company) · MKC (McCormick & Company, Incorporat) · MKC-V (McCormick & Company, Incorporat)